Ayrseaforth > Club News

Round Arran Road Race – Saturday 20 July 2013

A few hardy souls from Seaforth ran the recent round Arran team event, after a hard day they finished in 11th place overall and 4th mixed team. Runners with their times are shown below :-

N1   Steven Eaglesham          1.14.06

N2   Andy Crichton                1.25.32

N3   David Hughes                1.04.46

S1   Matthew Cameron          1.01.32

S2   Neil Nisbet                     1.20.38

S3   Kirsty Green                   1.26.03

Total Time                           7.32.37

Round Arran 2013

Irvine 5k Road Race – Monday 15 July 2013

Several Ayr Seaforth Athletes took part in the recent Irvine 5k road race, results for those athletes are as follows :-

6th      Steven Reid          29.12

7th      Steven McCrorie    29.15

22nd    Stuart McLean      37.22

27th     Martin McCrorie    32.45

35th     Andy Crichton       34.09

40th     Matthew Cameron  35.39

Irvine 5k Runners

Rachel Keeps Commonwealth Dream Alive

Ayr Seaforth hammer thrower Rachel Hunter produced a personal best throw at the British Under 23’s Championships at Bedford in June where she threw a personal best of 56.78 meters which resulted in her taking the bronze medal.

This in turn then led the 19 year old to receiving an invitation from British Athletics to compete at the British Senior Championships which were being held on 12/14th July at the Alexander Stadium in Birmingham.

Rachel went into the competition as the youngest athlete and seeded 9th.  Some of the best athletes in Great Britain were competing over the weekend but this didn’t phase young Rachel at all. She was totally focused on her own performance and she had to be as after the first 3 rounds only the top 8 would qualify to throw in the final 3 rounds. Rachel and coach Chris Black’s aim was to make the final which was a big ask due to the caliber of athletes that had entered. Her coaches and parents nerves were relieved slightly when she threw another personal best of 57.44 meters in the 1st round. This proved enough to make the top eight and into the final. A truly fantastic result for the youngster.

Not resting on her laurels, Rachel then went to throw another personal best of 58.31 meters in the 5th round, which was enough for her to finish in an astonishing 5th place.  Rachel was the only female thrower in all 4 throwing events, hammer, discus, javelin and shot put to throw a lifetime best.

Not only a great result for Rachel, Chris and her family, it has also put her very close to the Commonwealth Games Standard of 61 meters. There are 5 competitions left this season where Rachel can achieve the qualifying standard. One of these is the Scottish Senior Championships in August at Glasgow, with the other 4 being down south.  The qualifying period ends in June 2014 and with Scottish Athletics head coach, Stephen McGuire and assistant Michael Johnson watching from the side lines at Birmingham, young Rachel is definitely heading the right way towards Glasgow 2014.

u12 superTEAMS – Grangemouth – 13 July 2013

Ayr Seaforth had 3 girls teams entered in the u12 superTEAMS competition which was held on Saturday 13 July at Grangemouth Stadium. In excellent summer weather the girls did extremely well and all seemed to have enjoyed the day. There were a total of 28 teams entered from all over Scotland and Seaforth ‘A’ team finished in 7th place, the ‘B’ team in 13th place and the ‘C’ team in 10th place on equal points with Pitreavie ‘A’ team who were awarded 9th place on countback.

The competition consisted of 4 events with these being 100m, long jump, shot putt and 4x100m relay with each athlete participating in each event and gaining points for their respective team.

The ‘A’ team members were Charlotte McDowall, Carla Blockley, Jena Anderson and Gemma Bruce, the ‘B’ team Eilidh Morrison, Emma Struthers, Sophie Oxenham and Melissa Miller, the ‘C’ team Robyn MacDonald, Stephanie Craig, Abby Woodall and Laura Paisley.

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Scottish National Combined Events Championships – Grangemouth – 13 & 14 July 2013

Ayr Seaforth had 5 multi eventers taking part in the Scottish Combined Events Championships at Grangemouth on Saturday and Sunday 13/14 July. In the U18 Womens Heptathlon Carolyn Harvey came away with an excellent 3rd place finish amassing 3393 points over the seven disciplines, the results as follows. Long Jump 4.95m, Javelin 14.78m, 200m 28.62s, 100m hurdles 16.48(pb), High Jump 1.32m and shot putt 8.04m.

 

U16 Boy Lewis McMillan competing in his first ever pentathlon finished a creditable seventh. His results being, High Jump 1.53m (pb), 100m hurdles 20.03s (pb), Long Jump 4.15m, shot putt 8.34m (pb) and 800m 2:25:74m, for a total of 1657 points.

 

U14 girls Caitlin Chilton, Katie McAlpine and Kirsten McClymont were also competing in their first pentathlon and finished in 9th, 15th and 19th place respectively. Their results being, Caitlin Chilton, High Jump 1.25m, 75m hurdles 14.01s (pb), Long Jump 3.83m (pb), shot putt 5.28m (pb) and 800m 2:4:69 (pb) for 1857 points. Katie McAlpine High Jump 1.37m, 75m hurdles 15.30s(pb), Long Jump 3.88m, shot putt 5.28m (pb) and 800m 3:08:67 m (pb) for a total of 1641 points. Kirsten McClymont, High Jump 1.19m, 75m hurdles 19.23s (pb), Long Jump 1.83m, shot putt 5.44m (pb) and 800m 3:14:19m (pb) for a total of 924 points.

Carolyn Harvey
Carolyn Harvey

AYR RIVER 5 MILE RACE & 3K RACE

AYR 5 MILE & 3K RIVER RACES

Ayr 5 mile and 3k river races will take place on Sunday 22nd September 2013 .

Both races start and finish on the Dam Park stadium track and follow a multi terrain course through Craigie Park alongside the River Ayr. The course is suitable for runners of all fitness levels.

Minimum age for the 5 mile race is 15 years on the day of the race.

The 3K race is open to runners of all ages, but runners under 9 yrs should be accompanied by an adult.

Registration opens at 10.00am with the 3K race starting at 10.45am and the 5 mile race starting at 11.30am.

The 3K race is entry on the day only and entry fee is £1 .

The 5 mile race entry fee is  £6 (SAF registered), £8 (non registered) and can be pre entered:

  1. Online at http://www.entrycentral.com/index.php?raceID=101197
  2. Cheque made payable to ‘ Ayr Seaforth’ and sent with River Race 2013 entry form to

Laurence Baker

10, Mainholm Smallholdings

Ayr

KA6 5HD

 

or entered on the day.

For further information

 

e mail – roadrace@ayrseaforth.co.uk

phone – 07887794882

 

Girvan Half Marathon – Sunday 14 July 2013

Sunday saw this years Girvan Half Marathon take place in unusually hot conditions which for most would have been a hindrance rather than a help for such a race.

The notoriously undulating course usually means that times are slower than usual, though splendid efforts from Steven Eaglesham and Aimi Barker resulted in PBs.

The race also doubled as the West of Scotland half marathon championship and Steven Reid picked up a bronze medal.

 

Results

3rd Steven Reid                    1.20.35

8th Steven Eaglesham           1.28.40

11th Laurence Baker             1.31.09

46th Gael Riddle                   1.49.20

47th Neil Nisbet                    1.49.33

58th Aimi Barker                   1.56.07

68th Janice McKellar             2.04.33

Aimi Barker

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Tuesday Training Sessions Summer 2013 – Craigie

Summer Road Race Training Sessions

DATE SESSION
7th May (1,2,3mins)x5(1min recovery)
14th May 5k TT Seafield Lights
21st May 6 Hill Circuits
28th May 6*3min Circuits (3min jog) Seafield
4th June (1,2mins)x10 (1min rec)
11th June 5k TT Seafield Lights
18th June 12*Hills
25th June (1,1,2,2,3,3,4,4,5,5)1 min recs
2nd July 15*2mins(1min recs)
9th July 5k TT Seafield Lights
16th July 6 Hill Circuits
23rd July (3,2,1mins)x5 (1min rec)
30th July 7*3min Circuits (3min jog) Seafield
6th August (5,4,3,2,1,1,2,3,4,5)1min recs
13th August 5k TT Seafield Lights
20th August 12*Hills
27th August (4*4mins)x2 (1min rec) (3mins between sets)
3rd September (3*5mins)x2(1min rec) (3mins between sets)
10th September 5k TT Seafield Lights
17th September 12*Hills
24th September 8*3min Circuits(3min jog) Seafield