Do You Want To Run?

We are now looking for runners for our club, mainly senior Cross Country and Road. We are particularly interested in any "Track and field" runners who would like a chance at slightly longer distances in cross country to contact us. The two disciplines are perceived to be quite different but the majority of "Track and field" runners could move on to middle distance running without much effort.

I also think there must be a lot of runners that are unsure of joining a club, but wanting to improve their running. So Kevan Fulton started a Jogging group in March and it has been very successful. The Jogging group meet at 7pm at the Dam Park Stadium, Ayr. Showering and changing is available at a cost of £1.50 and the jogging group is free.

The route usually consists of an approximate three mile lap of the river. Don't worry about being fast enough, as the group usually splits up into little groups pretty early on and most people manage to run at a pace they were comfortable with.

If you are planning to attend please let Kevan know so beforehand so the group don't leave without you.

For further information, please contact Kevan at jogging@ayrseaforth.co.uk or on 0797 1918 715 for more information. You can also add to the discussion in the Jogging group section of our discussion forum at ayrseaforth.co.uk/forum